How much does a Tim Hortons Fruit Quencher cost in Canada in 2026?

In 2026, standard Canadian in-store pricing for Real Fruit Sparkling and Lemonade Quenchers is approximately $2.79–$2.99 CAD for a Small (10 oz), $3.29–$3.49 CAD for a Medium (16 oz), and $3.79–$3.99 CAD for a Large (20 oz). Frozen Quenchers and Popping Boba Quenchers cost slightly more, ranging between $3.49 and $4.79 CAD.

How many calories and sugar are in a Tim Hortons Quencher?

Calories vary significantly by beverage base: Real Fruit Sparkling Quenchers are light, ranging from 40 to 100 calories (10–24g sugar) in a medium. Lemonade Quenchers have 90 to 170 calories (22–40g sugar). Frozen Quenchers are sweeter and more indulgent, ranging from 300 to 480 calories (72–116g sugar). Zero Sugar Sparkling Quenchers contain just 5 to 15 calories and 0g sugar.

What is the difference between Sparkling, Lemonade, and Frozen Quenchers?

Sparkling Quenchers blend fruit puree with bubbly, effervescent sparkling water for a light, low-calorie drink. Lemonade Quenchers combine fruit puree with sweet-tart classic lemonade. Frozen Quenchers blend fruit puree with an icy slush base into a thick, creamy frozen dessert-style drink.

What are the most popular Fruit Quencher flavours at Tim Hortons?

The top Canadian fan favourites are Strawberry Watermelon, Peach, and Blackberry Yuzu. Other popular seasonal varieties include Orange Tangerine, Pineapple Dragon Fruit, and the Raspberry Mojito with dried lime garnish.

What is the lowest calorie Quencher at Tim Hortons?

The lowest calorie drinks are the Zero Sugar Sparkling Quenchers: Pink Grapefruit Sunrise has only 5 calories (0g sugar), and Raspberry Mojito Zero Sugar has 10 calories (0g sugar). Among real fruit options, the Strawberry Watermelon and Pineapple Dragon Fruit Sparkling Quenchers have just 40–50 calories in a small cup.

Are Tim Hortons Quenchers dairy-free and vegan?

Yes, all Real Fruit Sparkling Quenchers, Lemonade Quenchers, and Zero Sugar Quenchers are 100% dairy-free, gluten-free, and vegan-friendly. However, some Frozen Quenchers may contain dairy-derived stabilizers or cross-contact from blenders used for dairy drinks like Iced Capps, so check with your local store if you have severe milk allergies.

Can you customize the sweetness or swap bases on a Quencher?

Yes! You can ask your barista for 'light fruit puree' or 'half-sweet' to reduce sugar by roughly 50%. You can also swap the liquid base (for instance, asking for sparkling water instead of lemonade) or add popping boba pearls to any cold beverage for an additional ~$0.80 CAD.

What are Tim Hortons Popping Boba Quenchers?

Popping Boba Quenchers feature translucent, juice-filled pearls (such as strawberry or peach) layered at the bottom of the cup with a wide boba straw. When you sip them, the boba pearls burst in your mouth with real fruit juice.

Are Fruit Quenchers available all day at Tim Hortons?

Yes! Tim Hortons cold beverages—including all Real Fruit Quenchers, Iced Capps, and Lemonades—are available all day and night (24/7 at drive-thru locations) across participating Canadian stores.

🇨🇦 2026 Canadian Cold Drink BenchmarkReal Fruit Juices & Purees

Tim Hortons Fruit Quenchers With Prices & Calories

Q: Do Tim Hortons Fruit Quenchers have caffeine?

Standard Real Fruit Sparkling Quenchers and Lemonade Quenchers contain 0mg of caffeine—they are 100% caffeine-free! They are made with sparkling water or lemonade poured over real fruit puree and ice. Only Iced Tea Quenchers (which blend fruit puree with steeped black or green tea) contain mild caffeine (~20–35mg per medium cup).

Explore the complete 2026 Canadian Tim Hortons Quenchers & Lemonades guide. Discover updated retail prices in CAD, exact calorie counts, sugar grams, caffeine transparency, and official studio photography across all 25 refreshing drinks—from bubbly Real Fruit Sparkling Quenchers and tart Lemonades to creamy Frozen Slushes, Zero Sugar refreshers, and bursting Boba Pearls.

25 Drinks

6 Refreshing Lines

$2.79 – $4.79

Canadian CAD Price

0mg Caffeine

100% Caffeine-Free

5 – 490 cal

From Zero Sugar to Slush

Quick Navigation:

🫧 Sparkling Quenchers 🍋 Lemonade Quenchers 🍧 Frozen Quenchers 🌱 Zero Sugar 🥤 Base Guide 📏 Size & Sugar 📊 Nutrition Table ❓ FAQs

Tim Hortons Strawberry Watermelon Real Fruit Quencher

#1 Quencher Pick

$2.99 – $3.99 CAD

Strawberry Watermelon Quencher40 – 80 Cals

Real strawberry and juicy watermelon puree poured over bubbly sparkling water and crisp ice. 100% caffeine-free!

0g Fat · Dairy-FreeSugar: ~18gAll-Day Available

Beverage Guide

Understanding Tim Hortons Quencher Bases: Sparkling vs Lemonade vs Frozen

The same fruit flavor can range from 10 calories to over 400 calories depending on the liquid base. Here is how Tim Hortons 4 core bases compare in calories, sugar, and mouthfeel.

Light, Crisp & Effervescent

Sparkling Water Base

Medium Calories:80 – 150 cal

Sugar (Med):18 – 35g

Caffeine:0mg (Free)

Best for: Guilt-free hydration with natural fruit flavor

Sweet, Tart & Zesty

Lemonade Base

Medium Calories:120 – 220 cal

Sugar (Med):28 – 52g

Caffeine:0mg (Free)

Best for: Classic summer lemonade lovers

Icy, Creamy & Indulgent

Frozen Slush Base

Medium Calories:330 – 480 cal

Sugar (Med):78 – 116g

Caffeine:0mg (Free)

Best for: Afternoon dessert and hot weather cool-down

Ultra-Light & Guilt-Free

Zero Sugar Base

Medium Calories:10 – 15 cal

Sugar (Med):0g Sugar

Caffeine:0mg (Free)

Best for: Keto, low-carb, and diabetic diets

Smart Ordering Tip: If you love the tart taste of the Lemonade Quencher but want fewer calories, you can ask for "Half Sparkling Water, Half Lemonade" to cut total sugar by roughly 35% while keeping the refreshing citrus punch!

Interactive Nutrition ToolSmall vs Medium vs Large

Tim Hortons Quencher Size, Sugar & Calorie Calculator

Switch cup sizes and compare real-time Canadian counter prices, calorie counts, and sugar grams before you order.

1. Choose a Featured Drink:

2. Select Cup Size:

Strawberry Watermelon Sparkling16 oz (473 mL)

Calories

60 cal

Total Sugars

15g

Caffeine

0mg

Canadian Counter Price

$3.39 CAD

CAD · S: $2.99, M: $3.49, L: $3.99

Tangy sweet raspberry and cool mint flavours blended with zero-sugar sparkling water and garnished with a real dried lime wheel. Ultra-low calorie and keto-friendly.

10Cal

0gProtein

0gCarbs

0gFat

Tim Hortons Pink Grapefruit Sunrise Zero Sugar Sparkling Quencher – Canada menu item photo

$2.99 – $3.99 CAD

Cold DrinksReal Fruit

Pink Grapefruit Sunrise Zero Sugar Sparkling Quencher

CAD · S: $2.99, M: $3.49, L: $3.99

Crisp, zesty pink grapefruit sparkling drink naturally sweetened with zero calories and zero sugar. The ultimate light Canadian summer refresher.

5Cal

0gProtein

0gCarbs

0gFat

Tim Hortons Raspberry Mojito Lemonade Quencher – Canada menu item photo

$2.99 – $3.99 CAD

Cold DrinksReal Fruit

Raspberry Mojito Lemonade Quencher

CAD · S: $2.99, M: $3.49, L: $3.99

Zesty sweet lemonade infused with fresh raspberry and cooling mint purée, poured over ice for an invigorating citrus sensation.

140Cal

0gProtein

34gCarbs

0gFat

Tim Hortons Raspberry Mojito Frozen Quencher – Canada menu item photo

$3.49 – $4.49 CAD

Cold DrinksReal Fruit

Raspberry Mojito Frozen Quencher

CAD · S: $2.99, M: $3.49, L: $3.99

A slushy icy blend of sweet raspberry, tangy lime, and mint syrup blended into a thick, frozen summer refreshment.

360Cal

0gProtein

86gCarbs

0gFat

Tim Hortons Blackberry Yuzu Sparkling Boba Quencher – Canada menu item photo

$3.79 – $4.79 CAD

Cold DrinksReal Fruit

Blackberry Yuzu Sparkling Boba Quencher

CAD · S: $2.99, M: $3.49, L: $3.99

Tart Japanese yuzu and sweet blackberry sparkling water topped with juicy popping fruit boba pearls that burst with flavor with every sip.

180Cal

0gProtein

42gCarbs

0gFat

Tim Hortons Strawberry Watermelon Frozen Boba Quencher – Canada menu item photo

$3.99 – $4.99 CAD

Cold DrinksReal Fruit

Strawberry Watermelon Frozen Boba Quencher

CAD · S: $2.99, M: $3.49, L: $3.99

An icy strawberry watermelon slush beverage loaded with popping strawberry boba pearls at the bottom for an exciting textured drink.

420Cal

0gProtein

98gCarbs

0gFat

Tim Hortons Peach Lemonade Boba Quencher – Canada menu item photo

$3.79 – $4.79 CAD

Cold DrinksReal Fruit

Peach Lemonade Boba Quencher

CAD · S: $2.99, M: $3.49, L: $3.99

Sweet Canadian summer peach puree and tangy classic lemonade poured over chewy, juicy popping boba pearls.

210Cal

0gProtein

48gCarbs

0gFat

Caffeine Transparency

Do Tim Hortons Quenchers Have Caffeine?

Unlike Starbucks Refreshers (which contain green coffee extract), Tim Hortons Real Fruit Quenchers are 100% Caffeine-Free. Here is how caffeine compares across popular Canadian cold drinks.

100% Caffeine-Free

Sparkling Fruit Quenchers

0 mg

Safe for children, pregnant women, and evening sipping without sleep disruptions.

100% Caffeine-Free

Lemonade Quenchers

0 mg

Safe for children, pregnant women, and evening sipping without sleep disruptions.

100% Caffeine-Free

Frozen Quenchers

0 mg

Safe for children, pregnant women, and evening sipping without sleep disruptions.

100% Caffeine-Free

Zero Sugar Quenchers

0 mg

Safe for children, pregnant women, and evening sipping without sleep disruptions.

Cold Drink Caffeine Comparison (Medium 16 oz)

Real Fruit Quenchers0 mg

Sparkling water + real fruit puree. No coffee extracts or stimulants.

Iced Tea Quenchers~25 mg

Mild natural caffeine from freshly steeped black and green tea leaves.

Original Iced Capp~90 mg

Blended with signature Tim Hortons coffee base providing a noticeable kick.

Nutrition & Sugar Matrix

Complete Quencher Nutrition & Sugar Table (Medium 16 oz)

Compare Canadian prices, calories, total sugar content, and caffeine across all 25 fruit beverages.

Beverage Name	Base Style	Price Range (CAD)	Calories (Med)	Sugars (Med)	Carbohydrates	Caffeine	Dietary Attributes
Pink Grapefruit Sunrise Zero Sugar Sparkling Quencher Pink Grapefruit flavour	zero-sugar	$2.99 – $3.99 CAD	5 cal	0g	—	0 mg (Free)	Zero SugarDairy-Free<100 Cal
Raspberry Mojito Zero Sugar Sparkling Quencher Raspberry Mojito flavour	zero-sugar	$2.99 – $3.99 CAD	10 cal	0g	—	0 mg (Free)	Zero SugarDairy-Free<100 Cal
Pineapple Dragon Fruit Quencher Pineapple Dragon Fruit flavour	sparkling	$2.99 – $3.99 CAD	60 cal	14g	14g	0 mg (Free)	Dairy-Free<100 Cal
Strawberry Watermelon Quencher Strawberry Watermelon flavour	sparkling	$2.99 – $3.99 CAD	60 cal	14g	15g	0 mg (Free)	Dairy-Free<100 Cal
Peach Quencher Peach flavour	sparkling	$2.99 – $3.99 CAD	70 cal	17g	18g	0 mg (Free)	Dairy-Free<100 Cal
Classic Lemonade Classic Lemonade flavour	lemonades	$2.99 – $3.99 CAD	110 cal	25g	30g	0 mg (Free)	Dairy-Free
Blackberry Yuzu Quencher Blackberry Yuzu flavour	sparkling	$2.99 – $3.99 CAD	110 cal	26g	28g	0 mg (Free)	Dairy-Free
Orange Tangerine Quencher Orange Tangerine flavour	sparkling	$2.99 – $3.99 CAD	120 cal	29g	28g	0 mg (Free)	Dairy-Free
Pineapple Dragon Fruit Quencher Pineapple Dragon Fruit flavour	lemonade	$2.99 – $3.99 CAD	120 cal	29g	29g	0 mg (Free)	Dairy-Free
Strawberry Watermelon Quencher Strawberry Watermelon flavour	lemonade	$2.99 – $3.99 CAD	120 cal	29g	30g	0 mg (Free)	Dairy-Free
Peach Quencher Peach flavour	lemonade	$2.99 – $3.99 CAD	130 cal	31g	33g	0 mg (Free)	Dairy-Free
Raspberry Mojito Lemonade Quencher Raspberry Mojito flavour	lemonade	$2.99 – $3.99 CAD	140 cal	34g	34g	0 mg (Free)	Dairy-Free
Blackberry Yuzu Quencher Blackberry Yuzu flavour	lemonade	$2.99 – $3.99 CAD	170 cal	41g	43g	0 mg (Free)	Dairy-Free
Orange Tangerine Quencher Orange Tangerine flavour	lemonade	$2.99 – $3.99 CAD	180 cal	43g	43g	0 mg (Free)	Dairy-Free
Blackberry Yuzu Sparkling Boba Quencher Blackberry Yuzu flavour	boba	$3.79 – $4.79 CAD	180 cal	42g	42g	0 mg (Free)	Dairy-Free
Peach Lemonade Boba Quencher Peach flavour	boba	$3.79 – $4.79 CAD	210 cal	48g	48g	0 mg (Free)	Dairy-Free
Frozen Lemonade Original Frozen Lemonade flavour	lemonades	$2.99 – $3.99 CAD	250 cal	58g	62g	0 mg (Free)	Dairy-Free
Strawberry Frozen Lemonade Strawberry Lemonade flavour	lemonades	$2.99 – $3.99 CAD	310 cal	71g	79g	0 mg (Free)	Dairy-Free
Pineapple Dragon Fruit Quencher Pineapple Dragon Fruit flavour	frozen	$2.99 – $3.99 CAD	340 cal	82g	69g	0 mg (Free)
Strawberry Watermelon Quencher Strawberry Watermelon flavour	frozen	$2.99 – $3.99 CAD	340 cal	82g	69g	0 mg (Free)
Peach Quencher Peach flavour	frozen	$2.99 – $3.99 CAD	350 cal	84g	73g	0 mg (Free)
Raspberry Mojito Frozen Quencher Raspberry Mojito flavour	frozen	$3.49 – $4.49 CAD	360 cal	86g	86g	0 mg (Free)
Blackberry Yuzu Quencher Blackberry Yuzu flavour	frozen	$2.99 – $3.99 CAD	390 cal	94g	82g	0 mg (Free)
Orange Tangerine Quencher Orange Tangerine flavour	frozen	$2.99 – $3.99 CAD	400 cal	96g	82g	0 mg (Free)
Strawberry Watermelon Frozen Boba Quencher Strawberry Watermelon flavour	boba	$3.99 – $4.99 CAD	420 cal	98g	98g	0 mg (Free)	Dairy-Free

Showing 25 of 25 cold fruit drinksStandard in-store benchmark across Canada (CAD)

Pricing & Nutrition Information Notice🇨🇦 2026 Canadian Benchmark

Prices displayed on TimMenu reflect standard Canadian dine-in and drive-thru retail averages across provinces like Ontario, Alberta, and British Columbia. Exact menu prices and item availability may vary by franchise location, highway vs. city center, and delivery service app markup (DoorDash, Uber Eats, SkipTheDishes).

Prices vary by franchise

Baseline in Canadian Dollars (CAD)

Nutrition based on official guide

Got Questions?

Tim Hortons Fruit Quenchers FAQs

Clear, verified answers to common questions about Tim Hortons Quencher caffeine, sugar, calories, flavours, and prices in Canada.

Standard Real Fruit Sparkling Quenchers and Lemonade Quenchers contain 0mg of caffeine—they are 100% caffeine-free! They are made with sparkling water or lemonade poured over real fruit puree and ice. Only Iced Tea Quenchers (which blend fruit puree with steeped black or green tea) contain mild caffeine (~20–35mg per medium cup).